This platform is for informational purposes only. The information on this website is only meant as a supplement for what you are learning at your martial arts school and not meant to replace your martial arts instructor’s training. You should discuss and review all martial arts techniques and exercises with your instructor.
It is very important to note that I only tell/ explain/ write my personal point of view on the techniques/ matches or training videos. It is not by any means a judgement or attack on the way you are training or are trained. There are many ways to train, and many opinions about training, often depending on people´s background in training. It is my goal to give my point of view on the subject you want help with to the best of my ability. I advise you to always discuss the techniques or comments with your personal trainer. The best result will be when all your trainers are connected to your account, so everybody can see the information and help out in the best way out from their expertise.
Martial arts can be dangerous. People can and do get hurt. You should only train and practice under the supervision of a skilled martial arts instructor. All children practicing martial arts should be supervised by a trained martial arts instructor and their parents. Parents should discuss with their child’s martial arts instructor what is and what is not appropriate martial arts training for their child.
Martial arts training and physical conditioning can be very physically demanding. Make sure that you check with a doctor before starting any intense exercise regime in order to avoid injuries and aggravating any potential medical condition (i.e. heart problem). If you get hurt, please see a doctor! This website does not provide any medical advice.
By practicing any of the techniques which are shown or recommended, you are assuming full responsibility for your own actions and any injury to yourself and others, that may result from your or your training partners actions. The information on this website is only intended for properly supervised martial arts training and not for any illegal or violent behavior