A big challenge for many athlets in individual sports is that they feel that they are alone a lot of the time.
Many hours we train by ourselves, like running, weight training. but even uchi komi training with bands, we often do alone. A short feedback from a coach/ trainer after or during these trainings is very valuable!
During 30 Days, we will have a Daily session of 10-15 minutes, where we go through the training of the day. We work on the technical, physical and mental part of your training.
Including in this offer is 12 months of access to Budo TV´s technique platform. (Worth € 78:-)
PS. Some Days it can take more then 10-15 minutes, other Days the session can only be a question which can be replied by mail on the AAJJ platform.